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Amanda McKeen
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Join date: Mar 1, 2023
Posts (3)
Jun 1, 2025 ∙ 7 min
Why Meal Planning Hasn’t Worked Before + How to Make It Work Now
Meal planning isn’t just about eating healthier (though it helps with that too). It’s about freeing up brain space , reducing stress, and...
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Jan 23, 2024 ∙ 3 min
Slow Cooker Garlicky Pulled Pork (Easy Freezer Meals!)
This easy recipe checks all the boxes: quick, affordable, verstatile, whole foods, delicious enough for guests, and freezes beautifully.
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Aug 26, 2023 ∙ 3 min
The Power of Slow and Steady: Why Sustainable Health Goals Trump Quick Fixes
In a world that often celebrates quick fixes and instant results, it's important to remember that when it comes to health and well-being,...
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